Ensure is designed to be the easiest way to get the most calories in, for old people or people under chemotherapy who can't bear to eat. But I'm sure there are better ways for people like you who are basically healthy. And see a doctor, as the others said. How long has this been going on? I drink Slimfast for lunch sometimes but, Tom is right, it is garbage. You do not want to pour that stuff on a troubled tummy. Also too much Slimfast can cause major constipation.
Go to a doctor ASAP. First question: Are you obese? Simple, It's the hardest diet you'll ever meet - also the only diet that is proven to take it off and keep it off. Shakes don't work, diets don't work, cutting down what you take in and exercising is the only diet that lasts.
I also suggest getting it checked. But if for one reason or another you want to have this liquid diet just so the "food" is easy on your stomach, why not liquify some food?
Make home made juices out of fruit put in blender fruit cut up in pieces and water or milk, blend, and drink , vegetable soups very nutritious and definitely not only good for your tummy but good for the rest of teh body too , and if you feel you want something more substantial, with anything else you cook i'm thinking of chicken, lamb, or veal with rice for example , just put it in the blender and add water to liquify it and drink it up - it's much more natural and healthy than fake "smoothies" that who knows when, where, and of what they were made.
Posted By: rockafellaFirst question: Are you obese? Why would you assume that? The OP said it was for stomach pain, not weight loss. As healthy as your regimen is it'll do squat for stomach pain. Hey - yeah, I've been to the doctor. It's due to stress and healing ulcers. I have medicine for it, but I just want to make it easy for my stomach to digest so it doesn't have to break down so much stuff. I have been "dieting" I just know nothing about those shakes So when you're eating healthfully, and then you cut out chewing, you need suggestions from MOL Liquid diets leads to Gall Bladder problems.
It is too thick. Very low glycemic impact. I guess your doctor OK'd this for short term then? Scully, yes, we spoke about it. Isn't that when something pads the sugar? Like, in ice cream, you've got sugar, but it has low impact because of the proteins? Or is it more involved than that? What else can you tell me about Atkins Advantage? I'm going to Google it. Low glycemic means it doesn't cause a sharp sudden raise in blood sugar for whatever reason either naturally low or buffered by fat or fiber.
Ensure also offers a powdered version of Original Ensure -- in addition to Ensure Active High-Protein powder -- which you can use to boost the calories in your drink. Mixing 2 tablespoons of original Ensure powder to your morning cup of milk or lunchtime yogurt adds an extra 60 calories. Original Ensure powder is a concentrated source of nutrients and you should use it with caution.
This is especially true for older adults and those who have kidney disease. Getting too much protein without enough fluid can tax the kidneys and may possibly lead to dehydration.
In addition to helping you meet your vitamin and mineral needs, Ensure products make a good choice if you can't drink milk, due to lactose intolerance or if you can't eat foods that contain gluten.
However, Ensure is not recommended for people with galactosemia -- which is a rare genetic disorder that affects how the body processes the simple sugar galactose -- or for those individuals who have a milk allergy.
Although Ensure products serve as a convenient drink for weight loss or weight gain, Ensure may not be for everyone. The drink is sweet, which may not suit everyone's taste -- and for some -- it may be expensive. It's also not a good source of fiber, and you should not use it as your only source of nutrition. It also may not make a good meal replacement choice for people who have diabetes, because of its sugar content.
Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Bach, M. Corleone holds a Bachelor of Science in nutrition. Ensure may be able to help you reach your weight goals. Video of the Day. Is safflower oil better than olive oil? When should we not drink water? What is safflower found in? What's the rarest Yeezy? What is safflower extract? What is poor man's saffron?
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